About a year ago I started to hop on a journey to get healthier. While the primary purpose of this was to lose weight (I haven’t), I knew there’d be lots of side benefits.
Earlier today I realized that while I’m still not eating perfectly and not exercising as much as I’d like and not really […]
As a follow-up to last night’s emotional post, I took my weight and body fat this morning, and I’m now down 10 pounds of fat since starting fatblogging! That puts my total fat loss at just shy of 20 pounds. The amazing (sad?) part is that the physical change isn’t really that substantial yet.
Also, last […]
Hmm… Weighed in this morning and was very, very surprised to see another great number… Especially since I’ve been kind of binging lately. Stress, busyness, trainer cancelling and a whole whack of stuff.
Truthfully I’ve been doing really, really poorly lately, but still losing weight… Is it just new muscle mass settling in?
Anyways, the next couple […]
Had a crazy week this week. Emotionally. Physically. Workout-wise (trainer cancelled twice). Motivationally.
In fact, was generally on of those “didn’t meet my own expectations” weeks.
Still, woke up this morning to a 228! This was great to see and was really exactly what I needed. I can see the changes in my body, I’m enjoying the […]
Been awhile since I’ve fatblogged. Been interesting, as I did put on weight post-travel. Got back into my exercise routine (most of it) and got back to my diet (mostly), so I’m back down to 230.
Workouts have become more intense, as my trainer and I are stretching them out to 90 minutes 3 times per […]
We’re having pizza for lunch today. Not the best fatblogging thing, but my wife just cut the end of her finger off and (understandably) doesn’t feel like cooking. And I’m flat-out catching up from the trip and writing reports so don’t have time to help out. So pizza it is.
We’re wondering if there’s a healthy […]
Well, I’m back! 60 emails and tonnes of backlog to process after a week and a bit away, but it feels so good to be baaaaack!
Weighed in this morning for the first time since I left at a cool 229. Certainly not my lowest weight, but also not bad at all considering the travel […]
FECK!
Yeah, I know that weight’s cyclical, but I’ve been doing surprisingly well the last 4 days or so. Hit the gym hard yesterday, ate reasonably well. Plus, I’m totally noticing the changes in my body. Not sure it’s enough that Aaron’ll notice when we hook up later this week at SXSW, but yeah.
Anyways, I’m still […]
Phew! It’s been a week since I started seriously looking at losing weight. In brief, here’s where I’m at:
When I started this I was sick. So, while I got down to a low of 230, it was my “sick low”. When I got better, I ended up adding a few pounds. It was hard, but […]
