Well, I’m back! 60 emails and tonnes of backlog to process after a week and a bit away, but it feels so good to be baaaaack!

Weighed in this morning for the first time since I left at a cool 229. Certainly not my lowest weight, but also not bad at all considering the travel I just went through.

In Vegas I did really well on breakfasts (yogurt & granola & banana muffin & OJ), okay on lunches (deli sandwiches), took Jason’s tip and ate protein bars when snacky and did alright at suppers. I felt pretty good.

Likewise, at SXSW in Austin, I did fairly good on the food. Drank too much at nights so probably went over calories there, but yeah.

Sadly, I didn’t really exercise besides walking for an hour a day. I was hoping to get in 30 minutes 3 times per week, but really just couldn’t get up early after being up until 2-3am, and there was no time during the day. Not really an excuse, but at least it’s a reason.

Now that I’m back I’m settling back into my diet again, and will be restarting my exercise program. Either way, I’m happy that I didn’t gain weight while gone, because I hate playing catch-up.

Speaking of which, time to tackle email!