Update: Link fixed. Now points to the right site.
Today marks the official start of me becoming a Ripped Geek. Bodyfat: 30% (garh). Weight: 225. Energy: 90%.
I’m already sick of the food and I’ve only had one meal, but I figure I can bring my Bodyfat down to about 15% during this 3 month competition. I won’t be the best looking participant, but I’ll feel much better about myself. I figure after the competition’s done I’ll join the YMCA so I can swim, play sports, etc instead of focussing on just the weights and such.
Good times.

September 14th, 2004 at 5:44 am
When I first read the title I thought someone jacked your design.
Good luck with your plan. Let me know when you are ripped and you can join me on one of my 5 mile runs
September 14th, 2004 at 6:29 am
Ripped geeks is brilliant. I’m battling da belly myself – if it wasn’t for watching my dog go ape after the ducks in the lake, I’d lose interest in my morning runs somedays. Good luck to you. Found your blog via Vodkafish – great site!